FREQUENTLY ASKED QUESTIONS

  • YES! We offer an Open Gym Membership where you are able to come in and workout at your leisure Monday-Friday 6AM-8PM. You will have access to the building with a key fob. All members under the age of 14 must be accompanied by an adult.

  • Yes! Wanting to get a workout in for yourself & have your child join a small group for basketball? You can pull from the same Small Group Training Package!

  • All Therapy Services are available by appointment for members & nonmembers!

  • There are 3 chairs available for each Salt Room Session. Feel free to bring two friends to enjoy this relaxing 50min service.

  • You can wear your street clothes. We provide special shoes to wear into the room.

  • Our Infrared Sauna comfortably fits two people.

  • Due to safety concerns we cannot place a lock on our Sauna room. However, if you want to rock your birthday suit do so with caution. Otherwise, for men shorts or boxers are just fine. For women sports bras & underwear are acceptable. Just a reminder, please wear what you're comfortable in!

  • Please fill out an inquiry form located on the “contact” page.

  • We understand emergencies happen and things come up. We ask if you are able to please give a 24 hour notice so our instructors are able to fill those spots. For all classes, please give a 4 hour cancelation notice so your session is not taken. To cancel your open gym membership, you must first return your key fob before we end the autopay contract.

  • Unfortunately, pets & unregistered service animals are not permitted inside the building.

  • Child care is not provided. All ages under 14 must be accompanied by an adult.

  • No, you can book with a trainer or join a small group training without having a membership!

  • We do!

  • Must be at least 16 to enter Boombox & C7 w/o adult. Ages 12-15 must be accompanied by an adult. Ages 11 & under are not permitted in the Boombox.

  • After purchasing a 10 session Personal Training package you are able to use it to workout with our Boombox Fitness Trainers & C7 Sports Specific Trainers.

  • Members & nonmembers must reserve a therapy service time slot online.

  • Due to limited spots available you must sign up online!!