Complex 7 Exclusive Small Group Sport Training (6 Athletes max)

Small Group Training at Complex 7 will be a high-intensity workout. With a “less talk, more work” concept, we will have you integrated in a group of up to 6 athletes, with workouts lasting up to 60 minutes. We have a variety of coaches and each will bring a different perspective to help better your skills! Working in a group setting has been proven to drive competition and push young athletes to get better while learning to work with others. Please see our rates and small group schedule below! We look forward to helping you increase your skills, conditioning, and overall work ethic!

Equipment used throughout Small Group sessions will consist of our Dr. Dish CT shooting machine, Vertimax EX, Vertimax Raptor.